What Is Mindfulness? How Do I Practice It?
Today, the world runs at a phenomenal pace. We have everything at our fingertips and we can get things done quickly, without any delay. The speed and accessibility that our lifestyles are blessed with ought to be making life easier for us. In many ways,…
Mindfulness-based Interventions: The Advantages of “Doing Nothing” inside Classrooms
class=”a2a_button_facebook_like addtoany_special_service”> class=”a2a_button_twitter_tweet addtoany_special_service”> class=”a2a_button_google_plusone addtoany_special_service”> The many deadlines, fast-paced as well as grade-focused instructional systems, and also tall scholastic standards considerably add to the general advancement of pupils. Resting, eating, and substance-abuse ailments prevail amongst students. Tensions from institution, social, and job aspects become…